14 February 2026 · 6 min
Anxiety in Coimbra: common signs and first steps
Anxiety is one of the most common complaints in therapy. Learn the signs and what you can do.
anxietymental healthpsychotherapy
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Short, practical articles to support decision-making and well-being. Written with clarity and clinical structure.
14 February 2026 · 5 min
Burnout in Coimbra: workplace signs and what to do
Burnout affects more and more professionals. Learn to recognize the signs early.
burnoutstresswork
Read14 February 2026 · 6 min
How to choose a psychologist in Coimbra (without overthinking)
The first appointment can raise questions. We explain what to expect.
first appointmentpsychology
Read14 February 2026 · 5 min
Couples therapy in Coimbra: when it makes sense
Couples therapy helps when patterns repeat: same fights, silence, resentment.
couples therapyrelationships
Read14 February 2026 · 4 min
Online psychology sessions: who it is for (and who it is not)
Online sessions work well with privacy, stable connection and commitment.
online sessionspsychology
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