PSIBILITAR provides mental health support focused on goals, clarity in the intervention plan, and confidentiality. The initial assessment helps understand what is happening and define a tailored approach to your situation.

If you feel anxiety, stress, exhaustion (burnout), persistent sadness, relationship difficulties, grief or demanding life transitions, you don't have to wait for it to get worse. The first step is to ask for structured help.

Main areas of support

• Anxiety, stress and emotional management
• Burnout and emotional exhaustion
• Depression and mood changes
• Grief, loss and adaptation to change
• Relationship difficulties, couples and family

For specific cases, we help with referral to the most appropriate service and professional.

How it works

1. Initial assessment — understanding your needs and context.
2. Clear goals — priorities and realistic objectives.
3. Follow-up plan — intervention and regular reassessment.